*Black only* Sound Bath @Hey Doc Clinic

436 Southeast 12th Avenue,Portland OR 97214

11 September, 2022

Description

🖤Sunday September 11th 5-7pm @ Hey Doc Clinic  ✨Black only sound healing This sound healing is open to the Black community and is intended to center and uplift the healing and stories of all Black, Queer and Trans individuals due to the extensive historical and current racism we experience on a regular basis. We need spaces to reset our nervous systems .Quartz Crystal bowls, Likembis & other healing sounds along with Alberta's voice will create a 1 hour soundscape for you to stretch, meditate, lay or sit and receive tones aligned with the chakras. These instruments are deeply meditative. Known to be helpful with extended trauma release, chakra balancing, and full body reset. These instruments are often an optimal way to access and release the nervous system when stress, or healing is intense in the body. Some of these instruments are ancestrally and inter-generationally connected to Alberta, and all of them have helped them heal their own past trauma. It is a noninvasive yet powerfully energetic treatment. A state of peace, suspension and emotional release is a common response to receiving a sound bath of this kind.If you do not identify as Black or coming from the African Diaspora please consider sponsoring a ticket for a friend who is so they can access this event. If you do identify as Black or coming from the African Diaspora and cannot afford access to a ticket, message Alberta @bodysoundsoul or [email protected] for a sliding scale promo code.Event flow:5:00 Welcome5:15 pronouns, intentions5:30 Sound bath6:30 Reflections & affirmations 6:45 Closing“Alberta (She/They)  identifies as Black, Indigenous/Seminole, Queer & Androgynous. She graduated with an A.O.S. in massage therapy from the Swedish Institute in NYC. She was licensed in New York State and is now licensed in Oregon. They have worked in multiple states, and abroad in a range of settings including integrative wellness centers, yoga retreat spaces, homes, and in the outdoors. Clients have most frequently described their touch as warm, fluid, focused, attentive and intuitive. In her free time she enjoys hiking, working with plant medicine, attending cultural events, singing and day trips.She currently works at Hey Doc clinic and does in home sessions on a case by case basis, as well as sound healing events for the community with a focus on centering Black, Indigenous, Trans and Queer people.”If you'd like to learn more about sound healing, would like to get in touch with the coordinator, or would like to book an Individual Bodywork session, Sound healing or Group session, visit; @Body Sound Soul on Instagram, Facebook or through their Website at www.albertaqamar.com