Ice Baths and Breathwork

8504 Bismark Cove,Austin TX 78745

10 September, 2022

Description

This is the perfect start to your Saturday morning as a chance to truly recharge. Book your ticket on WellnessLiving for $5 off! Otherwise it's $20 at the door! More Photos / Booking Info Here: https://insid3outatx.com/ice-baths Alex will be leading a sequence of Breathwork (Wim Hof style, with some Kundalini thrown in) Next, you will submerge in an Ice Baths (2 mins/turn), and Spiraling Dragon Qigong. Expect to start at 9am and end by 10:30am