Movement Medicine

6063 Northeast Glisan Street,Portland OR 97213

06 September, 2022

Description

Starting low & slow to get the nervous system grounded, moving into stimulating breathwork and movement flow to circulate & clear energy, finishing with a long rest and singing meditation to seal in the medicine. Please bring your own mat, a blanket, and any other props you may need. We also have mats and props to lend. Please reach out with any questions to [email protected]