Self-Care is Self-Aware

411 Northwest Park Avenue,Portland OR 97209

17 September, 2022

Description

Our bodies are so magical and full of wisdom! From making sure we are nourished, rested and experiencing pleasure...To keeping us safe, our bodies know how to communicate what they need in order for us to thrive. But how impeccable is your listening? Are you aware of the cues and signals your body sends when needing your attention? Are you aware of how racism and colonization show up in your body? Are you trusting your body when it's speaking to you? Let's explore the many dimensions within working to enhance our daily experiences and expand your self-care toolbox. Join us in a deep dive within the Black feminine body matrix! Presenters: Zalayshia Jackson- Birthkeeper | Artist | Storyweaver Keyonia Williams- LCSW