Grounding Essentials Workshop

1308 Airline Boulevard,Portsmouth VA 23707

05 October, 2022

Description

Spending time with the Earth and nature has been scientifically proven to have many physical and mental health benefits. We sometimes call this practice “Grounding”. Connecting our spirit to the Earth is a foundational meditative tool, one that can be applied in many different ways and circumstances. In this class, we’ll discuss: -The physical, emotional, and spiritual benefits of grounding -What’s happening energetically when we ground and how it may feel -Grounding Techniques and Tools -The Earth’s energy and how to connect with her -Simplified ways to work grounding into your life and spiritual practice Your ticket will also include: * a group guided meditation *reiki and auric balancing *hands-on exploration of grounding devices and crystals *a complimentary take-home crystal. You will also have private access to shop in the Elev8ed Vibes holistic wellness store following the class. Tickets are $44 per person. *PLEASE ARRIVE AT LEAST 15MINS BEFORE CLASS STARTS. WE WILL START PROMPTLY AT 6PM :)