JDCF Fall Brawl

Sports

29 Washington Street South,Hammonton NJ 08037

05 November, 2022

Description

We will have 15 Male/Female RX and 15 Male/Female Scaled Teams. Registration is $200 for RX teams and $175 for Scaled teams. Registration includes 3 WODS, a floater WOD and a final event for the top 4 teams in each division. Cash prizes for RX Division podium winners and prize bags for Scaled Division podium winners. Use the Promo Code for 10% off till September 11th: earlybird We will release workouts on our Instagram so be sure to follow us at: @jerseydevilcrossfit The standards for each division are: RX Standards 185/125 Snatch 225/145 Clean and Jerk 20/14lb Wallball to 11/10ft Handstand Push-ups: Strict, Kipping, Deficit Handstand Walks Ring and Bar Muscle-ups Double Unders/ Heavy Double Unders/ Drag Rope Deadlifts 315/225 Chest to Bar Pull-ups Scaled Standards 95/65 Power Snatch 155/105 Clean and Jerk 205/145 Deadlifts 20/14lb Wallballs Hand -Release Push Ups Double Unders/Single Unders Farmers Carry Pull-ups **All movements are subject to change. These are to be used as guidelines.**

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