Mind, Body and Spirits

429 East North Street,Kalamazoo MI 49007

14 September, 2022

Description

New seasons bring new stress and Mind, Body and Spirits is here for you. We are welcoming a new teacher to Mind, Body and Spirits. Jasmin Vardigan will be leading our outdoor yoga class from 7p-8p in the fully-fenced in green space at Green Door Distilling. After the class, you can enjoy your free cocktail from Green Door's new Fall Menu. This is a great way to wash away your mid-week stress and reconnect with mind, body and Green Door's line of spirits. Tickets cost $30 a person. You will need a waterbottle and your own mat.. We look forward to seeing you Wednesday evening! Jasmin has been teaching hot and vinyasa style yoga for 11 years. Her background is in injury prevention, proper alignment, anatomy, acceptance of the self, challenging the self to be uncomfortable (in order to create change) while bringing fun and energy to each interaction. Jasmin had her bachelors degree from WMU and spent 8 years in the US Army Reserves. She has 5 cats, a dog and 2 foster kittens. Teaching yoga is her outlet and a way to connect on a deeper level with those around her.