Acro Yoga 101

200 Anderson Street,Portland ME 04101

04 September, 2022

Description

Practice Play! Learn to base and fly basic Acro poses using the correct techniques, you’ll practice getting comfortable finding balance and being upside down. Start to learn fundamental beginner flows. No experience is needed, all levels are welcomed to come! This class offering is a fundraiser to raise money and purchase reusable water bottles for public school students (grades K-8) Donate what and as much as you like! Suggested is $20, includes a jun/kombucha beverage or $5 towards any UFF product. Welcoming our special guest Acro Yoga teacher Jancye Shinya to teach this community class. Janyce Shinaya is a successful model, actor, promoter, artist and wellness provider practicing and teaching in Las Vegas, Nevada. She utilizes her extensive skills, experience and training in short videos, movies, and artistic / atmospheric gigs for conventions, parties and more. As a Wellness Provider for over 7 years - including Acro Yoga, Vinyasa Yoga, Readings and Reiki - Janyce coordinates and teaches at wellness events that often kick off with a yoga class and move into anything from exploring different arts, enjoying variety performances, and celebrating/promoting health, human connection, sobriety and fun!