This workout will not only benefit you, but a portion of the proceeds will go to the mentoring group, Be-U-tiful Girls based out of Ashton, Maryland. Bring your dumbbells and prepare to sweet. This workout is suitable for all levels of athletes. So whether or not you're a beginner or advanced, this is for you. Looking forward to sweating together outdoors with you!! RAIN or SHINE!
Your Coaches,
Shawn and Nadia
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