Learn to Make Bone Broth with Dr. Rhiannon

100 Watervliet Ave,Albany NY 12206

28 September, 2022

Description

Bone broth contains many vitamins and minerals such as vitamins A, B2. B12, and E, plus omega-3s, omega-6s, minerals such as calcium, iron, selenium, zinc, phosphorous, and potassium, as well as glucosamine, chondroitin, and collagen. While you can buy bone broth, the best way to control the nutritional content and ingredients is to make your own! In this class, we'll make a batch together! Bring a glass container if you'd like to take some home!