The Movement Presents: Sound Bath + Release with the Collective Yoga Co-op

944 W North Ave,Chicago IL 60642

25 September, 2022

Description

We're bringing out the bolsters and blankets for this cozy, healing class! Join Manny and Izzy for this 75 minute class with a slow Vinyasa warm up, mobility techniques and myofascial release with massage balls, and restorative yoga. The class will culminate with a 15-minute sound bath of singing bowls and gongs provided by Adrean Novak. Leave feeling restored and relaxed from the healing sound vibrations.