POUND for Pride: Make Noise for the LGBTQ Center of Durham

621 Foster Street,Durham NC 27701

17 September, 2022

Description

With a suggested donation of $10, rockout your workout with local POUND Pros! All proceeds will go to benefit the LGBTQ Center of Durham. POUND for Pride the weekend before Durham's Pride Parade! What is POUND? Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. The LGBTQ Center of Durham supports LGBTQ+ people through services, programming, resources, and support networks that center their wellbeing and allows them to thrive.