Enjoy an hour of slow movement and guided meditation, breathwork, soundbath and energy healing
join in person or virtually
Septemeber Themes:
3 - stillness and self forgiveness
10 - self expression and ownership
17 - self awareness and self control
24- self acceptance and self empowerment
spots limited
class mimimum 3 - we will reschedule and forward your ticket to another date if we dont meet the minimum enrollments.
please bring your mat, water and your personal journal if you wish.
please come 5-10 minutes ahead of time, we start at 7:05 on the dot
Discussion
By posting you agree to the Terms and Privacy Policy.