Dynamic Bio Detox Meditation | Level 1

727 4th Street,Miami Beach FL 33139

22 September, 2022

Description

This meditation is a fast, intense and total way to break with the old patterns in your body-mind that keep us prisoners of the past, and experience the inner freedom, observation, silence and peace that hide behind the walls of this prison called ’’The mind’’. The class consists of the following phases: Standing breath of fire to decompress the bodyJumping and chakras sound repetitionWith your eyes blindfolded you will let out all your emotions and images of the past that come at that moment, taking it as a form of liberation.Complete silence to move beyond the identification of the mindCelebration As you will see, this meditation requires an important aerobic and emotional work. Benefits: Increase your ability to concentrate, which allows for greater performance, both personally and at work.You learn to relax naturally, thereby reducing stress and feeling inner peace.Improve your mood.You will feel more energetic, more enthusiastic.About the instructor: Bruno has been working with people in their spiritual processes for more than 18 years helping them in their awakening processes. Among his experience and certifications, he applies techniques from the oldest yogas such as mantra, kriya, karma, bhakti, yantra, tantra, among others from India. Follow us on Intagram @fullmoon.meditation or Via TXT +12072089687. Our classes also are on ClassPass Bruno Corvalan