Watercolor painting and meditation

108 Mill Road,Westhampton Beach NY 11978

15 September, 2022

Description

Paint away all of your stress with an FREE, sober & fun water color painting and meditation class! You’ll be setting mindful awareness into motion through the act of creating - bring the chattering of your mind into stillness, let go of stress, and encourage self-expression. In this way, painting becomes a soothing meditation. And remember, it's all about the process! Don't worry about your artistic skill or experience. Expect guided meditation, breathwork, aromatherapy, calming music, watercolor painting and more! Meditate, create and feel great!