Intro to Functional Medicine & Bioenergetics

3 Avon Road,Asheville NC 28805

17 September, 2022

Description

Learn how a Functional Medicine approach with a Bioenergetic Assessment can help you Prevent & Reverse Chronic Disease, Build Stress Resilience and Create Vibrant Health! Here’s what we’ll cover… What is Functional Medicine?How to Assess your Current State of Health & Uncover the Root Causes of Brain and Body DysfunctionAn Introduction to the Systems Biology Approach to Optimal Health & Brain FunctionAdd the Proper Fuel (Nutrigenomics & Blood Sugar Balance)Calm Brain Waves (Soothe Anxiety and Lift the Mood)Take Out the Trash (Support Detoxification)Heal the Gut (Seal the Leaks and Cultivate a Healthy Microbiome)Jumpstart Metabolism (Energy Production)Restore Hormonal Balance (Pituitary, Thyroid, Adrenals & Sex Hormones)Put Out the Fire (Optimize Body Composition & Turn Off Chronic Inflammation)Bioenergetics – An Introduction to Cutting Edge Biofeedback Technology to Gain Insight into Your Body’s Energy SystemsWho Can Benefit? This lecture is free and open to the public. It is ideal for anyone needing to lose unwanted body fat and/or gain lean muscle, especially those with chronic health concerns including: Mood Disorders (Anxiety, Depression)Chronic FatigueCognitive DeclineChronic PainHigh CholesterolHypertensionInsulin ResistanceType II Diabetes MellitusHeart DiseaseOverweight/ObesityLoss of Muscle Mass (Sarcopenia)Gastroesophageal Reflux Disease (GERD)Premenstrual syndrome (PMS)Polycystic ovary syndrome (PCOS)Why? Join us to learn how to identify and treat the root causes of chronic disease, so that you can reverse your risk factors for illness, improve your energy, feel better and live your life to the fullest! Where? East Asheville Public Library - 3 Avon Rd. Asheville, NC 28805