West Cancer Center - Employee Mindfulness & Creativity Workshop

7945 Wolf River Boulevard,Germantown TN 38138

19 September, 2022

Description

In this workshop, West’s Integrative Art Therapist, Paige Scheinberg, will help you explore and discover the many ways you can become more present and experience more ease in your daily life through curiosity, compassion, and creativity. After introductory discussions, we will create a piece of Zentangle® art, which is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Like many mindfulness practices, Zentangle has been found to help decrease anxiety and stress, increase focus and creativity, and improve self-concept and relationships. No previous art experience is needed. Art materials will be provided. Space is limited - register today! * West Cancer Center & Research Institute employees only. *** ABOUT PAIGE Paige Scheinberg, MS, ATR-BC, CZT, RYT, is a Board-Certified Art Therapist, Mindfulness & Meditation Teacher & Coach, Certified Zentangle Teacher, & Registered Yoga Teacher. Her passion is to help you cultivate sustainable happiness & flourish in your professional & personal life through mindful, creative experiences & self-expression - to let your light shine. Within West's Integrative Oncology Division, Paige provides art therapy, mindfulness & meditation, and chair yoga services to patients and caregivers. [email protected] •  IG/FB @SHINEONwithPaige • SHINEONconsulting.com