F45 Track is a 45-minute training session that offers both the public and F45'ers a variation of in-studio sessions.
SO WHAT IS F45?
THE 'F' STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
Come & Join us on 9/10!
In-store discounts will be available to participants after the workout.
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