The Wellness Hour at Lululemon

701 South Rosemary Avenue,West Palm Beach FL 33401

18 September, 2022

Description

Join us at The Square for The Wellness Hour, a wellness workshop. The Wellness Hour is a 1 hour wellness workshop. You can expect gentle movement, writing, visualizing and breathing as well as dialoguing with our community experts. Join us with Community Wellness Expert, María Virginia Gantt. Bring something to sit on like a yoga mat, cushion or blanket, Bring a journal & pen. Dress comfortably. Pre-registration recommended. María Virginia accompanies women accompanies women through a mind-body integration during transcendental stages in a women’s life. She is a mother to two beautiful children, an Acupuncture Physician, doula (DONA), and childbirth educator specializing in comprehensive reproductive wellness and non-pharmacological pain management. Together with her husband and colleague, they lead a holistic medical practice in West Palm Beach, FL. Host Linda Andrews is CEO & Integrative Coach at Lila Life where she provides consciousness & wellbeing tools for high performers to consciously uplevel in life and business, The Lila Way™. You can find her hosting The Lila Life Show podcast & The Wellness Hour The Wellness Hour is a collaboration between The Square x Lila Life, bringing together the local community in celebration of wellness. The wellness experts & The Square's partners make it possible for us to donate the proceeds to No Kid Hungry. Juices donated by Celis Juice Bar, Thank you!