Mat Pilates by Bodybar Pilates @ Flower Crown Kombucha

1607 North Franklin Street,Tampa FL 33602

07 September, 2022

Description

A head-to-toe workout in just 50 minutes. Take a mat Pilates class for $10.00 at Flower Crown with Sarah, the studio Owner for Bodybar Pilates and special guests from Elevate Health and Wellness. Class starts at 6pm so please arrive 15-20 minutes for a smooth check-in. This full-body toning sesh will teach you all the exercises you need to build yourself up to a Pilates Reformer class at our soon to be location in Downtown Tampa. Elevate will have their doctors on-site to give hands-on chiropractic adjustments, a deeper insight in wellness, and lots more with their table set up. While this is a non-reformer Pilates class, you’ll get the most out of your arms and abs with energizing variations of planks, pikes, crunches, and more. **Please bring a mat, water, and an optional set of handheld weights to class.** Stay for free Kombucha after class and hang out with us and Elevate in the Flower Crown taproom. We look forward to seeing you there! Meet you on the mat! https://bodybarpilates.com/studios/downtowntampa/ https://www.flowercrownkombucha.com/ https://elevatehealthfacilities.com/