Guided Imagery Journey Followed by a Sound Bath

13559 Ventura Boulevard,Los Angeles CA 91423

18 September, 2022

Description

Our Time Together: our time together starts with a short grounding meditation to help us drop into our space, followed by an opening circle where we can personally and collectively set an intention for our time together. From there, we will lay on our mats, and Mina will guide the group on a guided imagery journey followed by Sound Meditation. We will spend the last 30 minutes of the gathering in an integration circle, journaling and connecting and enjoying some refreshments. Please arrive at least 15 minutes prior to the start of the gathering to set up. What to bring: Yoga mat, Pillow or Meditation pillow to sit on, Blanket (you do want to be cozy during our journey), Water bottle, eye mask (optional), your journal (optional). Any personal Crystals you like to bring with you to charge at the altar (optional). Any other items you think you will need to have a more pleasant experience. Dress code: Comfortable clothes in white or light colors to help elevate your aura and energetic field.