Houston5K RunWalk with theme: RUNBURNSWEAT!

2800 Post Oak Boulevard,Houston TX 77056

10 September, 2022

Description

Gathering Place/Info on Event: We are back with Houston5k RunWalk Event HIIT Edition 2 at the cool scenic Waterwall Park located at 2800 Post Oak Blvd Houston TX 77056 We will start to warm up at 7:50am for 5-10minutes, and then take off by 8:00am. This HIIT Edition would be interestingly more fun and calorie burning! We would be running the inner loop of the park about 20 times ( 1 set is 0.16 mile while 20 sets is 3.2 miles approximately 5k). We would going fast on the 1 set then slow on on the 2nd set and fast again on the 3rd set alternating speed until we get to the 20th set! It’s a fun fitness gathering and everyone is encouraged to participate at their pace (there’s a wide range of paces in our group, so no pressures). Also rest benches are available at the park. After the walk, we’ll stretch for about 10-15 minutes , take a group photo 😍 and then disperse 😊 Feel free to invite your friends and let us know if you have any questions. My phone in case you get lost: 855-731-829 When: Saturday, Sept 10th Where: 2800 Post Oak Blvd Time: Saturday 8AM - 10AM Fee: $5 per person $8 plus 1 Forecast: https://forecast.weather.gov/MapClick.php?lat=29.7361&lon=-95.4607#.WqB4vSJMGaM Facebook/Twitter/Instagram/TikTok: @fitcityclub #houston5krunwalk #run #jog #walk #houston5k #fitness #wellness #event #septemberfitness #runburnsweat