Harvest Moon Reiki-Infused Restorative Yoga

63 Hamburg Turnpike,Riverdale NJ 07457

10 September, 2022

Description

Are you feeling stressed & overwhelmed? The Combination of Restorative Yoga & Reiki will help promote physical and emotional wellbeing while relieving stress & anxiety. Props such as blankets & pillows are used to allow poses to be held longer giving you all the benefits of deep passive stretching & complete relaxation. While you are relaxing in these poses you will receive Reiki energy healing which will balance you & place you in the perfect state for healing pain & disease. Your nervous system will also be balanced taking you from fight or flight mode to one of peace & tranquility. This class will be held during Harvest Moon which is an excellent time to : Celebrate your Bounty Give Thanks Organize your Home Set New Intentions Linda Peterson is a staff yoga instructor at The Breathing Room. She is also a Reiki master. Jennifer Hodgson is an alternative practitioner at The Breathing Room, She is an RN with a board certification in holistic nursing & a Reiki master.