Speaker Series

2501 West Chicago Avenue,Chicago IL 60622

15 September, 2022

Description

For September, our hosts, Lauren Rantala & Marc Howe, are HYROX Affiliate Managers in Chicago. They will present personal stories on their journey through hitting rock bottom, becoming sober, and how fitness played a HUGE role in saving their lives. Lauren Rantala: Over ten years of ACSM Personal Training and Cross Fit L2/Endurance experience. Gym Co-Owner at CrossFit Cabra for five years. Completed eight HYROX Races last year. Marc Howe: Biology and Exercise Physiology Graduate. Marc has over tweleve years of experience as a ISSA Personal Trainer, Cross Fit L1/L2, and Myokinematic Restoration Certified. Gym Co-Owner at CrossFit Cabra for five years.