60min Vinyasa Flow Yoga By Dr. Nirja Gajjar

11611 San Vicente Boulevard,Los Angeles CA 90049

11 September, 2022

Description

60-min Vinyasa Flow led by our very own Dr. Nirja, PT, DPT, RYT. You will be guided through energizing breathwork and an invigorating vinyasa style class followed by a well-deserved shavasana. Vinyasa yoga incorporates breath-based movements to improve muscle activation, flexibility, and strength. Parking: Street parking or validated lot parking available on Bringham Avenue **Bring your own yoga mat.** Feel free to bring props if that serves you. Members can RSVP one additional guest. Light refreshments will be offered after class. Lululemon product giveaway! Must be present to enter raffle! Event photos can be seen: www.facebook.com/Myodetox/photos