OH Well: HIIT with Olivia Morgan

1115 North Brevard Street,Charlotte NC 28206

17 September, 2022

Description

Join us Saturday, September 17th at 9am for a free outdoor workout led by local fitness guru Olivia Morgan! This 50 minute class will include elements of core strengthening, mobility, flexibility, and high-intensity interval training through body-weight exercises. The only equipment needed for this rhythm based 50 minute class is a yoga mat! The goal is to create long, lean muscles while burning lots of calories. You will leave this workout feeling strong and empowered, your endorphins will be at an all-time high, and your soul will feel fulfilled. Olivia brings unmatched energy and music to every class she teaches; there's no better way to start your Saturday - don't miss out on this opportunity! NOTE: Attendees will be given a validation code for free parking upon check-in.