Just What is Whole Food Plant Based Living?

334 South Water Street,Providence RI 02903

17 September, 2022

Description

September 17, 10:00 am - 12:00 pm - Classes are back at Plant City! Description Whole Foods Plant Based: Prescription for Healthy Living Learn about a Whole Food Plant Based Lifestyle and how you can take control of your health destiny AND lose weight. Most diseases are food borne illnesses and many can be reversed. These lectures expand on the research presented in the film "Forks Over Knives". Learn what is and where to start. Cooking demo: Mushroom Chili, short grain brown rice in IP, Location: Plant City, 334 S Water St, Providence, RI 02903, Phone: (401) 429-2029 Cost: $35/course ($40 walk in, if space). For each class, you will be sent copies of the recipes and a list of a well stocked plant-based kitchen (fridge, freezer, pantry) and handouts from the entire lecture! Must wear mask. Check-in time 9:45 am sharp! Classes begin promptly at 10:00 am. Limit 30 to the class. Summary Research shows plant-based diets may lower hypertension, HbA1C, & cholesterol levels, increase weight loss & reverse many chronic diseases.