Located at Grounded32, a nonprofit for mindfulness and creativity.
This class is hosted and facilitated by Shylo on the 2nd Friday of each month. Shylo teaches Energy Movement & Meditation, a yoga class focused on fluid movements that releases stagnant energy in the body. All levels are welcome! We have a few mats to borrow if you don't have your own. Please bring a towel for knee support and body cooling. Hope to see you there!
Suggested $5 - $10 tip to the facilitator to reimburse her for her donation to the non-profit facility. If you cannot afford to tip, please come anyway!
Questions? Contact Shylo for details: 856-287-7263. *If this event is cancelled for any reason, it will be indicated on the Grounded32 homepage calendar.
Check out all Grounded32 events listed on Eventbrite!
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