First, we start my setting an intention. Than Paul will share a little bit about himself and how his art uses sound as a channel for creative expression and transformation. Secondly you will lay down on mats provided,( please bring water, a blanket and extra pillow if you need extra support) and relax to the sound bath. Lastly, we will close with an immersive experience and a short closing prayer to ground the experience. Its a beautiful hour journey to unplug.
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