According to Heartfulness.org, "Heartfulness is a simple and subtle practice of meditation that connects each of us with the light and love in our hearts. Through our network of thousands of global HeartSpots and one magnificent smartphone app, we offer the world a daily practice that awakens our potential for simple, joyful existence. This precious gift of human transformation is offered free of charge."
This class is an introduction to heartfulness meditation. No supplies needed. Registration is not required.
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