Summer Sweat Series

7401 Market Street,Boardman OH 44512

31 August, 2022

Description

Southern Park Mall is teaming up with the YMCA to offer FREE workout classes. Every Monday, Wednesday and Friday at 9am you can take part in FREE workout classes June 22 - September 21! Classes will held outside at DeBartolo Commons (weather permitting). Monday – 9 AM SilverSneakers Low Intensity Instructor: Deb Description: Awesome low-impact class, promotes balance, flexibility, and general well-being. Go at your own pace! Wednesday – 9 AM Dance Cardio Medium to High Intensity Instructor: Mel Description: Have fun and get your cardio in at the same time! This choreographed dance class will start your day off right! Friday – 9AM Core/Cardio Medium to High Intensity Instructor: Eliza Description: Start your day off with a great workout focused on your core, hips, glutes, and lower back! *please bring yoga mat or beach towel Registration is required. Reserve your spot today. Sponsored by the YMCA of Youngstown