DBT Skills for Adults 26+ - Lake in the Hills

9 Crystal Lake Road,Lake in the Hills IL 60156

05 September, 2022

Description

Our DBT Skills Group will teach participants how to take control of how they feel and find better ways to cope with stress. Each week, therapist Debbie Smith will teach a new skill that group members are then asked to practice that skill in the week ahead. Please be aware, group therapy does incur a cost and is covered by most major insurance plans. Self-pay options are also available for those wishing to pay out-of-pocket. Our team will reach out via phone and/or email to confirm your registration and gather any additional information, such as medical insurance, and payment if applicable. NOTE: In order for these skills to benefit the participants, it is required that they also be involved in individual therapy, either at BZA or elsewhere.