Our DBT Skills Group will teach participants how to take control of how they feel and find better ways to cope with stress. Each week, therapist Debbie Smith will teach a new skill that group members are then asked to practice that skill in the week ahead.
Group therapy is covered by most major insurance providers and self-pay options are also available. Our team will reach out after your registration is complete to gather additional information, including health insurance and payment where applicable.
NOTE: In order for these skills to benefit the participants, it is required that they also be involved in individual therapy, either at BZA or elsewhere.
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