Cardio Endurance Workout

220 Amboy Road,Asheville NC 28806

05 September, 2022

Description

Join the Asheville Fit Tribe Family for a 60 minute Endurance workout. You will get amazing personalized training with the power of the group to positively motivate you. Get ready for a full body workout for all fitness levels, so you can go at your own pace. No matter where you are currently at with your fitness level Trainer Preston will make sure you get a phenomenal workout. For this Endurance Training Workout we will focus on 60 minutes of consistent movement taking breaks when you need to. The goal is to stay within 60%-80% of your aerobic max at a well paced tempo. Lets celebrate movement together. We hope you give us a shot and see what we are all about!! For any question shoot Preston a text/call (984)204-0591.