SWIMYASA | pool yoga

1400 mockingbird lane,Charlotte NC 28209

11 September, 2022

Description

Release tension and go with the SWIMYASA flow We'll begin with a welcome ritual to set your mind and body at ease. Next, we'll enter the water and begin our immersive breath work practice. Then, we'll return to our mats outside of the pool for Vinyasa, flowing through sequences in and outside of the water. We'll finish with a floating or grounded savasana. Our practice will conclude with a closing ceremony. No swimming or yoga experience required Bring a mat, towel, and waterOption to bring a float for savasanaWear a swim suit and SPFAll bodies, ages, and experiences are welcomeIn the chance of bad weather, I'll make all attempts to cancel the event as early as possible and you will be refundedThis offering is hosted at a private pool in Charlotte, NC; restrooms and parking are availableIf there is anything I can do to make this offering more accessible or inclusive for you, please don't hesitate to let me know. Welcome to your Journey with Jess.