Mindful Movement - Specialty Yoga Classes

5780 C.H. James Parkway,Powder Springs GA 30127

05 September, 2022

Description

Explore a variety of different yoga and movement styles each week in this exclusive specialty class. Join us as we create a safe and supportive environment to connect with yourself and your emotions, finding that point of internal resistance and learning to move through it to find healing release from stress, anxiety, trauma, limiting beliefs and more. This class rotates through a variety of specialized yoga/movement styles such as: Kundalini Yoga Tantric Yoga Yoga Dance Fusion Shamanic/Ecstatic Dance Burlesque Yoga Yoga in Heels ChoreoYoga Sensual Yoga Stretch and Conditioning Yogalates Aerial Yoga Chair Yoga Power Yoga Upcoming Schedule: August 22 - Yoga in Heels August 29 - Yogalates September 5- Chair Yoga September 12- Kundalini Yoga - Root Chakra September 19- Tantric Yoga September 26- Burlesque Yoga please bring - a mat, knee pads, heels where applicable, waterbottle, towel, socks/legwarmers All classes have a minimum requirement of 3 attendees - if we do not meet the requirement your ticket will be transfered to another date/time - we are currently unable to provide refunds on classes only transfers