Stepping Into Awareness: Bootcamp

1292 Sarno Road,Melbourne FL 32935

22 October, 2022

Description

Life can get even the best of us down which is why we need to find a way to create a new normal. If you are looking for an alternative from medications to create a new normal, it begins with resetting both the mind and body. This Bootcamp experience will provide you with the tools to find and heal patterns of behavior and triggers that cause undue stress, anxiety, and pain in your life. As a part of your experience, you will participate in meditation, breath-work, and yoga to help change and release stored or stuck emotions holding you back from living your best self.