Women's self defense classes

West Palm Beach FL

05 September, 2022

Description

Personal Safety: --Defend against a wrist grab --Defend against an arm grab and double arm grabs --Defend against a front and back choke --Defend against an attacker wielding a gun or knife --Defend with only one free hand --Defend against being pinned to the ground **** (2) 90-minute classes per week for 4 weeks is recommended **** classes can be taught in the comfort of your own home or public space. Rental space in a local gym or recreation center is available but is not included in the cost of the self defense classes Instructor: Melissa Infante (inspired by The Infinite Way of the Martial Arts)