Description
Parkour Lessons for adults and teens.
One hour sessions. Meet in different iconic parkour locations around Austin. Learn the basics of parkour with progressions tailored to all skill levels.
Warm Up - Stretch
Joint Mobility
Precision Jumps
Strides
Parkour Rolls
Vaulting
Rails
Laches
One-on-One: $75/hr
Two Students: $120/hr
Prerequisites:
Participants must be able to run and jump.
Participants must be able to hang from a bar and hold their weight.
Participants must wear durable, but comfortable shoes with a rubber sole and laces.
Participants must bring their own water.
Discussion
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