Vinyasa Class - Donation Based

21915 Marine View Drive South,Des Moines WA 98198

12 September, 2022

Description

A quicker moving Yoga class, designed to challenge the body and mind. Creative flows that include strength building poses, this is a fun & playful Yoga class. A sequence of progressive poses to strengthen & fire up the muscles, building upper body & lower strength & flexibility & coordination. Donation based class. Proceeds benefit Des Moines Food Bank. Class will be filmed for training purposes