This class is a high intensity full-body strength class, programmed specifically so that every exercise is in place to be modified or intensified to individual needs. Your instructor will give you the highest level of accountability, motivation, and education through every signature class leaving you and your body feeling stronger than when you arrived.
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness. Find a map of all Summer Fitness Series workouts here.
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