Calm in Chaos Experience 2.0

21015 West Oxnard Street,Los Angeles CA 91367

11 September, 2022

Description

Our passion for breathwork has come from recognizing that we can use our breath to stay calm in any situation. Life is full of challenges. We've realized that you will have to deal with discomfort as you uplevel in life. Our workshops have been paramount in helping thousands of people find comfort in discomfort; calm in the chaos. We're happy to announce that we will be hosting "The Calm in Chaos Experience 2.0" at Valley Hot Yoga in Woodland Hills, California, on Sunday, September 11, 2022. Experience Schedule ⤵ 10:00 am - 11:00 am: Warm Vinyasa Yoga led by Carmen Kija Optional + included with your registration, this Vinyasa Yoga class will clear blockages and help open and align our bodies, allowing for a more profound journey.12:30 pm - 3:30 pm: Breathwork & Meditation led by Joey Hauss Breathing Mechanics + Wim Hof Method Advanced Breathwork Techniques will allow for a deep and powerful experience with an opportunity for healing, inspiration, laughter, and more. Meditation will allow us to receive higher guidance and integrate the lessons of the experience.3:30 pm - 4:30 pm: Ice Bath / Cold Immersion led by Joey & Lindsay Hauss Cold immersion will breakthrough our mental and physical blocks, push our limits and connect the group on a deep level as each person embraces the cold and embodies more of their full potential.Who is this workshop for? This workshop is suitable for everyone but does require a basic level of health. We advise against participation during pregnancy or if you have epilepsy out of precaution. Before starting the Wim Hof Method, people with cardiovascular issues or other severe health conditions should consult a medical professional. Space is limited. Please reserve your spot(s) ahead of time.