Summer Cooling Flow w/ Jamie

520 Haywood Road,Asheville NC 28806

04 September, 2022

Description

Join us for a Pitta season flow. Expect longer warm ups and cool downs in the summer to keep our temperatures cool & balanced. Sliding scale pricing $5 - $18 Level 1+ Instructor Jamie Knox Holistic approach begins with a compassionate understanding. We all are coming from a different place as we begin our journey to wellness. As your yoga instructor and health counselor Jamie uses this wisdom to guide you towards health and healing. Each consultation or private lesson is catered to your individual needs. With over 10 years experience teaching yoga, she is able to teach any level and multiple levels at one time. Her classes are fun, with a little challenge and a lot of rest, and a healthy dose of levity. Jamie teaches Sundays 11-12pm at One World West and Saturdays 9:30-10:30am at Mount Inspiration Apparel