About this event
Join us this Saturday for a free Open House event.
You will learn:
-How you can benefit from strength training
-Why strength training is the best use of time in the gym
-How every one of our trainees gets results by training with a coach 2x/week or 3x/week
-How we perform the squat, the press, and the deadlift
All ages and fitness backgrounds are welcome - strength is for everyone.
See you there!
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