Session III: Community Mental Health Awarness Intiative
"Introduction to Mental Health and Stress Managment Strategies to Become a Healthier You."
Presenter: Crystal Mullen-Johnson
Session Objectives:
1. Particpants will be able to differietiate between mental health nad mental illness.
2. Particpants will be able to identify signs and symptoms of mental health conditions.
3. Particpants wil be able to idnetify and discuss the negative impact of stress.
4. Partipcants will be able to identify coping skills to manage stress to improve their mental health.
Discussion
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