Fitness Classes - 11th Annual Health Wellness & Lifestyle Expo 2022

1 Harbor Point Road,Stamford CT 06902

10 September, 2022

Description

Join us for the 11th Annual Health Wellness & Lifestyle Expo 2022, with special thanks to Stamford Health, Exclusive Healthcare Partner. A highlight of the HWL Expo is the Dance & Fitness / Yoga & Stretching Zone sponsored by Sacred Heart University which is filled with free yoga, dance, martial arts, and spirited fitness classes led by the area's top fitness instructors, including the always-entertaining Billy Blanks, Jr. of Dance it Out, as seen on Lifetime Television. All levels and abilities are encouraged to join in the fun and pre-register for classes. Classes are limited to 30 people. SIGN UP TODAY! PLEASE (CLICK HERE) FILL OUT WAIVER FORM AND BRING TO CLASS WITH YOU OR EMAIL TO [email protected]