Freedom to Choose How You Feel

4840 West 29th Avenue,Denver CO 80212

10 September, 2022

Description

All too often we can become overwhelmed by our feelings. We can feel stuck, as if controlled by these feelings, left unable to deal with our challenges. We feel lost. However, it doesn’t have to be this way. When we begin to understand how our mind works and functions in daily life, we will see that we are able to reverse this situation and we can actually be in control of our feelings. With Buddha’s teachings and the practice of meditation, we will find ourselves ready and able to deal with any situation with a calm and peaceful mind. With Buddhist Teacher, LJ Aaen. Everyone welcome! Schedule Session 1: 10-11:30am Break from 11:30am-12pm Session 2: 12-1:30pm