Ready to Live My Best Life Workshop and Workout CENTRAL NJ

57 Sand Hills Road,Kendall Park NJ 08824

01 October, 2022

Description

This workshop will focus on developing clarity and action steps to create a healthier, more active, and purposeful lifestyle. You will identify specific goals and develop a plan that will focus on increasing physical activity, overcoming obstacles, identifying benchmarks for better health, and creating a lifestyle framework to live your personal best. Exercise activity and guidance on establishing a workout plan for the gym or at home is also included.