Lunch Break Workouts at Classical Ballet of Mobile

4621 SpringHill Avenue,Mobile AL 36608

29 August, 2022

Description

Spring Hill: Take your lunch break with Classical Ballet of Mobile! These aren't ballet classes - they're Pilates-style core & circuit training workouts to reinvigorate your work day Monday thru Friday. Come-as-you-are and in 45 minutes, Lunch Break workouts will offer total-body calisthenics and mat workouts that transform bodies and minds. Low-impact, high-intensity movements tone and align, improve posture, and reinvigorate the heart and lungs so you’re in peak condition for your workday afternoon. Register today: https://classicalballetmobile.org/train More info: https://bit.ly/3Kh0c9H Or, drop in to our sunny studios at 4621 Spring Hill Avenue, Suite C, conveniently located near Langan Park past St. Ignatius in the Park Center Development, which may be accessed from both Spring Hill Avenue and Museum Drive. #lunchbreak #workout #pilates #circuittraining #corestrength #lowimpact #calming #stretching