Come join this two hour breathwork journey accompanied by harp at RiNo Yoga Social! This conscious connected breathwork combines music, guidance, and support to alter your brainwave state resulting in a creative space to escape mental chatter, deepen into the body and embody your profound expression.
In this beautiful ceremony, you will become entranced by the soothing sounds Goldii produces on the harp. She will ease your process through intuitive playing, leading you to full receptivity.
This two hour experience begins with instruction, safety measures, and group connection before beginning the journey in meditation. The breathwork follows, taking about 45 minutes transitioning from the active breath to grounding the experience through the process of integration accompanied by harp and ending in Shavasana.
Please text with any questions. <3
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